Meditations for Breaking the Habit of Being Yourself
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Buy Now for $16.99
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Narrated by:
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Dr. Joe Dispenza
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By:
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Dr. Joe Dispenza
About this listen
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
©2015 Hay House, Inc. (P)2015 Hay House, Inc.Listeners also picked
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- Length: 10 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 646
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Performance4.5 out of 5 stars 528
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
5 out of 5 stars
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Change your life
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Becoming Supernatural
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- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 456
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Performance5 out of 5 stars 372
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Story5 out of 5 stars 369
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- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall5 out of 5 stars 297
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5 out of 5 stars
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Long and slow
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You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 221
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Performance5 out of 5 stars 188
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- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall5 out of 5 stars 145
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Performance4.5 out of 5 stars 118
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Story5 out of 5 stars 113
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Find a membership that's right for you.I would recommend this for everyone who also have minor sleep problems
truly deep meditation experience
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life changing
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Simple but Useful
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The material contained in this title is empowering to say the least. Joe’s voice is wonderful and the music helps to usher you into a trance-like, transcendental state. If I’m tired, I do find it hard not to fall asleep. I love the idea of visualising what you want to be and also stopping the old unhelpful emotions and thoughts you have. Totally helpful in anyone’s quest to become a better version of themselves and reach a higher plane of existence.
Highly recommended.
Truly empowering transcendental experience
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Dr Joe is changing the world
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A truly great teacher and meditation
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Amazing!!! experience
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Specialist teachings
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healing
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Meditation
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